Posts Tagged “Behavioral”

Positive Parenting: Meditations for Staying Cool, Calm & Collected — improving parenting skills through hypnosis, guided imagery and cognitive behavioral training

Shapiro’s soothing voice and multi-layered, psychologically sophisticated techniques combine beautifully with the music of Steven Mark Kohn, to deliver profound shifts in the ability to manage strong emotions. The embedded suggestions train the mind to automatically react more calmly and effectively to challenging events and people, becoming more and more dependable over time, with repeated […]

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Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges

Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you’ll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive. The teen years can […]

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